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Health & Fitness

08Mar

You Are What You Eat!

Truth be told, we live in a fast-paced world that sometimes leaves us short on
3 mins read
02Dec

Coffee Addiction and Healthier Alternatives

Coffee has been enjoyed for centuries, mainly for its rich taste and stimulant effect on
4 mins read
sugar, processed, donut, food, unhealthy
30Nov

Want to eat healthy? Here are 6 ingredients to avoid!

Nowadays it has become overwhelming to filter through the many fads, diets, pills and weight
6 mins read
12

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  • Fatal Facades by Fatima Zaidi
  • Remains of 215 children found in Canada’s largest residential schools serves as a reminder of the Indigenous genocide

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